Water&Earth Pregnancy Retreat

In this retreat we will explore the body in water and earth. You will fill more power just by being in a save space and surrounded by other pregnant women.

Follow your intuition, if you body say:

I need a space to be alone with other pregnant women
I need space to listen myself and support me to embrace all this transformation
I need to rest and be taken care by other women
I need a place to celebrate and ritualize this moment
I yes, Come to this Retreat.

We build a space to support you to embrace this powerful moment in life.

O retiro para grávidas é um lugar para ser cuidada e nutrida.

É também um espaço de partilha e escuta atenta entre grávidas. É um espaço para celebrar e ritualizar este momento da sua vida. É um convite para estar na natureza, ter tempo para parar e escutar.

Where? Onde? Sintra, Nafarros.

Does this retreat include overnight? Incluí dormida? No, but we can help you to organize if you want. Não, mas podemos ajudar-te a organizar.

sign Up February

The water and earth brings to the body of the pregnant woman the ability to assimilate present knowledge and wisdom. We explore this shape and qualities in the retreat.

Day 01

2.00 pm Women circle
Exploring the pelvis and relaxation in water
7.00 pm Dinner
NO sleep included
Day 02

10:00 am Sun Meditation chi Kung.
Breakfast
Exploring the movement in the body
Lunch
Labyrinthe oracle
5:00 pm circle sharing and deep listening
6.00 closing

We will explore the touch in Water and Earth to bring a new way of connections and communication between each other to support pregnancy and birth.

Pregnancy represents the time of growth, our physiologic design demands community support. One of the feedback we have from mothers who come to this retreat is how they become more strong by being with others pregnant women.

When mothers connect to the primal movements theirs bodies organized, the body goes to ancients gesture to restore and process. The body knows how to heal. The invitation of this retreat is going into healing, nurturing, creative and collaborative experience with other pregnant women.

What we lived here stays here but will be for the next generation.

270 €

Includes 2 meals and access to the pool. Sleeping is not included if you want we can help you.

For confirmation and register you need to pay 65 € and the rest you give on the first day of the retreat.

localization: Urbanização Quinta Verde Nafarros Sintra

Language: Portuguese and English

What to bring?

- An Object for you to put in altar

- Comfortable clothe

- Swimsuit

- towel

- bottle of water

Meet the Team

Rita Desterro

FOUNDER
Doula, cooker and movement teacher
Rita is Portuguese she integrate Natural Movement, yoga, bodywork/massage, dance, breathwork, meditation, cooking nutritious food, Birth Attendant and women care. Her intention is to be in service and honor life, so any women can begin to center and find themselves by connecting to their wisdom. She is the mother of one son, Lucas. She love to be in nature, she love the family, she is always with curiosity about the beauty of life.
Marjorie Sá

FOUNDER
Doula, therapist in water
Marjorie is Brazilian-Portuguese therapist, artist, anarchist doula and committed to the awakening of the sacred during pregnancy, birth and motherhood. With a background in bodywork therapies, traditional midwifery, and traditional medicines, she has integrated elements of massage, meditation, and dance into her work. Her wide variety of methods cover Thai Massage, Watsu, reflexology, herbal medicine and Taoist and Ayurvedic practices. Marjorie is published author and the mother of three daughters, Naya, Inah and Anahi Luz.