RHYTHMS
Attune with your Rhythms
Each day and every life cycle has a rhythm within that we can attune ourselves to synchronize with. We may know these rhythms in Nature but not in our bodies or we may have forgotten how to feel them. The invitation is bring more ceremony to our lives so we can attune with what is present in us. The ceremony or ritual is a way to integrate lived processes, only in this way the body recognizes and observe the experience. Celebration is our union with spirit.
In its essence, operating from our center and attune with our rythms, enables us to develop a deep trust in life, the kind that makes us lean back emotionally, and relax in to a secure and deep way of feeling save.
Closing Bones Ceremony
Medicine to restore your power and spirit.
Closing it’s a ceremony held in many countries around the world, is a way of caring for and welcoming/holding a woman, it
is a nourishing space and symbolizes the closing and honoring of the birth of a baby and a new woman/man (or any period of your life).
Each ceremony needs to go through 3 stages:
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1.Stage of Consciousness.
Ceremony is a away to integrate a lived process, only then can the body recognize and observe experience. This is the phase of awaresness by deep listening.
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2.Stage of Transition.
An integration of transition in one’s body, mind, and spirit. This phase you cross with strong experience.
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3.Stage of Recognition.
A final stage when the experience is recognized, seen, and cared for by the community, that you changed and can feel save.
Who is this ceremony for?
For anyone who is going through a major transition in life. This event in one’s life can look like— becoming a mother, becoming a father, moving to a new country, separation from a partner, a death, a birthday, a first moon cycle…
Why doing this ceremony after Birth?
During pregnancy, the body opens up—either in emotional terms, in terms of skeletal, and muscular structure or in the energy field. That is why there is an open way in the body that makes the woman very sensitive and sometimes lost in the limits.
We need to empty and make room for that personal experience to happen in a lawful and present way. Conceiving the innate beauty of this raw nature.
Closing (a ceremony held in many countries around the world) is a way of caring for and welcoming/holding a woman, it is a nourishing space and symbolizes the closing and honoring of the birth of a baby and a new woman/man.
This ceremony consists of:
We invite you to write letter with the intintion of the ceremony.
Deep listenning while we wash your feet
1.5 h Massage for the woman to enter the body
1 h Vaginal sauna and herbal body bath to take care of her womb/uterus and to clean
and nourish the uterus and body
40 min to close the body with cloths and massage
Deep Listening - we see you.
Price: A: 120 € B:150€ C:300€
There are 3 values each women pay what she allows at the time.
Please Contact by (00351) 913450449
Postpartum Food
It is my desire to nourishing the new Mother. The first two month is a period of time unlike any other, you are recovering from birth, your body is in deep transformation and you are taking care of new baby born. It is because all the physiologic changes that you must eat: Warm in temperature, easy to digest, nutrient dense and from Nature.
How it’s works?
We have call, during pregnancy time where I share with you how it works and the importance of food in Postpartum.
You share with me, what you like/don’t like and the way you relate with food.
Prepare for you week menu with budget.
Food for Postpartum
Caldo de frango bio 7 dozes
Uma refeição com Frango e fígado
Um frasco de ghee (manteiga homemade)
Arroz Congee (glutinos)
Snaks
Sobremesa sem açúcar e sem glúten (bolo ou mousse)
Frutos secos
Manteiga de amêndoa
Papa de aveia
Vegetais cozinhados época
Travessa se batata doce
Molho de sardinha
Chá/ bebidas/tônicos preparadas pós parto.
Cabaz com tudo incluído o menu pode ser adaptado (transporte na área de Sintra/cascais/lisboa)
+Sauna vaginal ou massagem pés na entrega